Therapy for Individuals
Seeking Change


Life isn’t always easy. Everyone needs help at times to work through some of life’s challenging problems. We all have battles to fight and hurdles to overcome. Whether you feel directionless and confused or struggle with anxiety, depression, or any other issue, you should know that your situation can change. There is hope for a more fulfilling tomorrow.

You might be initially hesitant to seek out support for personal matters. Know that finding a good “fit” between therapist and client is one of the most important factors in the success of the therapy. Because fit is so important this website is intended to give you a sense of who I am as a clinician. You can gain more of a sense with a brief phone conversation and an initial meeting. The initial meeting is free of charge, should either of us feel I’m not the best person to help you. If this were the case I’m happy to provide a referral.


About Dr. John O'Brien

As a clinician, clients and colleagues have described me as “caring”, “dedicated”, “responsive”, and “thoughtful”. I have a broad base of skills having taken on a therapeutic role for nearly a decade, working with individuals managing a wide variety of life’s challenges. My experience allows me to respond to each individual uniquely, incorporating the latest psychological knowledge, while tailoring the therapy to that which is practical and works for you.