Therapy and Experientials for
Individuals Seeking Change


Life isn’t always easy. Everyone needs help at times to work through some of life’s challenging problems. We all have battles to fight and hurdles to overcome. Whether you feel directionless and confused or struggle with anxiety, depression, or any other issue, you should know that your situation can change. There is hope for a more fulfilling tomorrow.

I offer integrative psychodynamic therapy and World Building Experientials for individuals. The world building experientials (also known as the World Technique or Sandplay) can be part of an ongoing therapy or done as part of a stand-alone series as a therapeutic experience. Know that finding a good “fit” between therapist and client are the most important factors in the success of the therapy. Because fit is so important this website is intended to give you a sense of who I am, how I work as a psychodynamic therapist, what the world building therapy option is, and how it may be more or less central to the therapy.

Please reach out to schedule an appointment, find out more about me, or World Building Therapy!

About Dr. John O'Brien

As a clinician, clients and colleagues have described me as “caring”, “dedicated”, “responsive”, and “thoughtful”. I have a broad base of skills having taken on a therapeutic role for nearly a decade, working with individuals managing a wide variety of life’s challenges. My experience allows me to respond to each individual uniquely, incorporating the latest psychological knowledge, while tailoring the therapy to that which is practical and works for you.